Music

Session on “Music & Health” Organized at GHRCEM, Pune

Music & Singing Club of GHRCEM, Pune, in association with Sahajyoga Meditation, conducted an expert session on "Music and Health" on 09^th  January 2024 at 02:30 PM. Mr. Rajendra Nandurkar (Vocalist, Harmonium player, and meditation trainer) conducted the session. 

The expert session discussed various aspects and the impact of Music on mental and physical well-being, throwing light on its potential for stress reduction and cognitive enhancement. The attendees were excited as they explored the intricate connection between Music and health, discovering how the art of Music can serve as a remedy for the challenges often faced by students.

Mr. Nandurkar discussed that performing and listening to Music activates and nourishes the brain. All swaras, such as Sa, Re, Ga, Ma, Pa, Dha, Ni, and Sa, have specific frequencies that nourish our various plexus. Mr. Nanudurkar played some ragas and explained how this music therapy could be used to control different health conditions, anxiety, stress, shifting mood, etc. 68 First-year B. Tech students from various branches attended and enjoyed the session. The session not only provided valuable insights but also created an atmosphere of joy and excitement, showcasing the institute's commitment to complete education.

The participants really appreciated the perfect relationship between Music and Health, marking the event a harmonious success at GHRCEM, Pune.