Sports

ZUMBA WORKSHOP 23^rd DECEMBER 2022

The Zumba workshop is a dance based exercise form that seems more like a dance party than a workout. This workout combines all elements of fitness like cardio, conditioning balance, flexibility and energy booster.

Sports & Fitness Club of Sadabai Raisoni Women’s College, Nagpur organized a Zumba Workshop at Dance room on 23^rd December 2022 (Friday) from 9am. Around 60 students  participated enthusiastically in the workshop and enjoyed the session.

Mr. Chetan Dashmukhe and Ms. Suchita Batra  were the resource person for the event who taught various forms of Zumba to students.

 This workshop focused on making the students learn various forms of workout through the medium of dance.